While the upright seated position (90-degree) seems to be the most commonly recommended (and used) position, it may not be the …
Working Positions: Upright Seated
Just because we work freelance from home does not mean that we should ignore ergonomics. Admittedly if you are working at …
Occupational Hazards
Most of us who spend lots of hours at the computer as a way of earning our living likely don’t think of our jobs as having …
Stretch!
We all know we are sedentary—we must think about the health issues involved in our work. If we are being health conscious we take …